WORK WITH US
We work best with individuals who are:
Tired of the one-size-fits-all approach to weight loss
Struggling with stubborn weight, especially around midlife or after hormonal changes
Dealing with low energy, sugar cravings, or emotional eating patterns.
Ready to take ownership of their health and commit to lasting change—even if they’ve failed before.
We work best with individuals who are:
Tired of the one-size-fits-all approach to weight loss
Struggling with stubborn weight, especially around midlife or after hormonal changes
Dealing with low energy, sugar cravings, or emotional eating patterns.
Ready to take ownership of their health and commit to lasting change—even if they’ve failed before.
Our clients are often busy professionals,
caregivers, or women navigating midlife who are:
Looking for a sustainable, science-based plan that works with their body—not against it
Committed to long-term health, not just short-term fixes
Craving accountability, structure,
and expert guidance
Open to natural methods that support both weight loss and overall wellness
Our clients are often busy professionals,
caregivers, or women navigating midlife who are:
Looking for a sustainable, science-based plan that works with their body—not against it
Committed to long-term health, not just short-term fixes
Craving accountability, structure, and expert guidance
Open to natural methods that support both weight loss and overall wellness
If you're looking for a supportive, flexible system that meets you where you are
Next Phase was built for you.
Whether you want to reset your metabolism, lose weight safely, or just feel good in your own skin again, we’re here to guide you through your next phase — stronger, healthier, and more empowered than ever.
Your 5 Simple Steps to a New Direction and Real Result Made Simple
At Next Phase, we believe weight loss shouldn’t be complicated or overwhelming.
Step 1: Complete a Short Online Assessment
It’s your opportunity to share your goals, health history, and any past challenges, so we can create a plan that’s truly personalized for you.
Step 2: Get a Personalized Plan
This is a Free, No-Obligation Appointment.
During this personalized consultation, we’ll review your online assessment in detail, including your Body Composition Analysis, fat loss goals, medical history, and any specific concerns or challenges you’re facing.
If we determine you're a good fit for the program, we’ll then design a custom plan using our proven 3P Protocol—addressing the Physical, Physiological, and Psychological factors that impact sustainable weight loss.
We’ll also walk you through the expected timeline, personalized recommendations, program cost, and payment options—so you have everything you need to make an informed decision.
And remember: this consultation is completely free, with zero pressure or obligation. Just real answers, honest guidance, and the chance to take a powerful step forward.
Step 3: Begin Your New Direction
We’re excited to partner with you on this life-changing journey. Your first step is a one-on-one virtual appointment with your personal certified Next Phase Weight Loss Coach, scheduled at your convenience—all from the comfort of your own home.
During this session, we’ll walk through your personalized plan, answer your questions, and set you up for success with clear, simple steps.
Everything you need will be delivered right to your front door—including your custom protocol, support materials, and guidance to help you start strong and stay on track.
Your transformation starts now—and we’ll be with you every step of the way.
Step 4: Stay Supported
You’ll have 24/7 direct access to your dedicated Next Phase support team, so you're never alone on your journey. Whether you need a quick question answered, a motivational boost, or guidance on your next step, we're here for you. You’ll also receive regular check-ins with your certified Next Phase Weight Loss Coach, who will help personalize your plan, monitor your progress, and adjust strategies as your body transforms.
In addition to physical support, we provide mindset coaching to help you overcome emotional eating, build lasting habits, and stay mentally strong through every phase of your transformation. You’ll also receive exclusive expert tips, tools, and education—all designed to empower you, keep you on track, and make your results sustainable for life.
Step 5: Maintain & Thrive
We believe true success isn’t just about losing the weight—it’s about keeping it off for good. That’s why we guide you through a structured, sustainable maintenance phase designed to protect your results and support your long-term health.
You’ll learn how to transition into real-life routines without fear of rebound weight gain, while still enjoying the foods and lifestyle you love. With continued coaching, mindset support, and personalized recommendations, you’ll feel cSonfident, in control, and empowered to maintain your progress—no extremes, no stress, and no more starting over.
Step 1: Complete a Short Online Assessment
It’s your opportunity to share your goals, health history, and any past challenges, so we can create a plan that’s truly personalized for you.
Step 2: Get a Personalized Plan
This is a Free, No-Obligation Appointment.
During this personalized consultation, we’ll review your online assessment in detail, including your Body Composition Analysis, fat loss goals, medical history, and any specific concerns or challenges you’re facing.
If we determine you're a good fit for the program, we’ll then design a custom plan using our proven 3P Protocol—addressing the Physical, Physiological, and Psychological factors that impact sustainable weight loss.
We’ll also walk you through the expected timeline, personalized recommendations, program cost, and payment options—so you have everything you need to make an informed decision.
And remember: this consultation is completely free, with zero pressure or obligation. Just real answers, honest guidance, and the chance to take a powerful step forward.
Step 3: Begin Your New Direction
We’re excited to partner with you on this life-changing journey. Your first step is a one-on-one virtual appointment with your personal certified Next Phase Weight Loss Coach, scheduled at your convenience—all from the comfort of your own home.
During this session, we’ll walk through your personalized plan, answer your questions, and set you up for success with clear, simple steps.
Everything you need will be delivered right to your front door—including your custom protocol, support materials, and guidance to help you start strong and stay on track.
Your transformation starts now—and we’ll be with you every step of the way.
Step 4: Stay Supported
You’ll have 24/7 direct access to your dedicated Next Phase support team, so you're never alone on your journey. Whether you need a quick question answered, a motivational boost, or guidance on your next step, we're here for you. You’ll also receive regular check-ins with your certified Next Phase Weight Loss Coach, who will help personalize your plan, monitor your progress, and adjust strategies as your body transforms.
In addition to physical support, we provide mindset coaching to help you overcome emotional eating, build lasting habits, and stay mentally strong through every phase of your transformation. You’ll also receive exclusive expert tips, tools, and education—all designed to empower you, keep you on track, and make your results sustainable for life.
Step 5: Maintain & Thrive
We believe true success isn’t just about losing the weight—it’s about keeping it off for good. That’s why we guide you through a structured, sustainable maintenance phase designed to protect your results and support your long-term health.
You’ll learn how to transition into real-life routines without fear of rebound weight gain, while still enjoying the foods and lifestyle you love. With continued coaching, mindset support, and personalized recommendations, you’ll feel cSonfident, in control, and empowered to maintain your progress—no extremes, no stress, and no more starting over.
From day one to done—and beyond—we’re here to help you succeed.
This is your next phase.
Let's take the first step together.
Ready to Take the First Step?
Your personalized path to lasting weight loss starts with a simple online assessment.
No pressure. No commitment.
Just clarity, support, and a clear plan tailored to you.
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