Tired of the one-size-fits-all approach to weight loss
Struggling with stubborn weight, especially around midlife or after hormonal changes
Dealing with low energy, sugar cravings, or emotional eating patterns
Ready to take ownership of their health and commit to lasting change—even if they’ve failed before
Looking for a sustainable, science-based plan that works with their body—not against it
Craving accountability, structure, and expert guidance
Committed to long-term health, not just short-term fixes
Open to natural methods that support both weight loss and overall wellness
Tired of the one-size-fits-all approach to weight loss
Struggling with stubborn weight, especially around midlife or after hormonal changes
Dealing with low energy, sugar cravings, or emotional eating patterns
Ready to take ownership of their health and commit to lasting change—even if they’ve failed before
Looking for a sustainable, science-based plan that works with their body—not against it
Craving accountability, structure, and expert guidance
Committed to long-term health, not just short-term fixes
Open to natural methods that support both weight loss and overall wellness
When you’re ready, you’ll complete a short online assessment. This helps us understand your goals, health history, body composition, and any previous challenges—so we can tailor a plan just for you.
This is a Free, No-Obligation Appointment.
During this personalized consultation, we’ll review your online assessment in detail, including your Body Composition Analysis, fat loss goals, medical history, and any specific concerns or challenges you’re facing.
If we determine you're a good fit for the program, we’ll then design a custom plan using our proven 3P Protocol—addressing the Physical, Physiological, and Psychological factors that impact sustainable weight loss.
We’ll also walk you through the expected timeline, personalized recommendations, program cost, and payment options—so you have everything you need to make an informed decision.
And remember: this consultation is completely free, with zero pressure or obligation. Just real answers, honest guidance, and the chance to take a powerful step forward.
Review your assessment and body composition in detail
Identify the physical, physiological, and psychological barriers to your success
Design a strategy using our proven 3P Protocol
Outline your expected timeline, results, and investment
There’s no pressure and no obligation—just real answers and guidance to help you make an informed choice.
Once you're ready to move forward, we’ll ship your personalized plan, protocol, and support materials straight to your door. You’ll also be paired with a certified Next Phase Weight Loss Coach who will walk you through your first steps and help you get started with confidence.
Progress is measured regularly through:
Check-ins with your coach
Weight and body composition tracking
Progress reviews and plan adjustments
Mindset breakthroughs and habit tracking
You’ll also have 24/7 access to your dedicated support team for questions, accountability, and motivation whenever you need it.
After reaching your goals, we help you transition into a sustainable lifestyle with continued coaching and maintenance support. You’ll learn how to protect your results, enjoy real food, and feel in control—without fear of regaining the weight.
When you’re ready, you’ll complete a short online assessment. This helps us understand your goals, health history, body composition, and any previous challenges—so we can tailor a plan just for you.
In your personalized virtual consultation, we’ll:
Review your assessment and body composition in detail
Identify the physical, physiological, and psychological barriers to your success
Design a strategy using our proven 3P Protocol
Outline your expected timeline, results, and investment
There’s no pressure and no obligation—just real answers and guidance to help you make an informed choice.
Once you're ready to move forward, we’ll ship your personalized plan, protocol, and support materials straight to your door. You’ll also be paired with a certified Next Phase Weight Loss Coach who will walk you through your first steps and help you get started with confidence.
Progress is measured regularly through:
Check-ins with your coach
Weight and body composition tracking
Progress reviews and plan adjustments
Mindset breakthroughs and habit tracking
You’ll also have 24/7 access to your dedicated support team for questions, accountability, and motivation whenever you need it.
After reaching your goals, we help you transition into a sustainable lifestyle with continued coaching and maintenance support. You’ll learn how to protect your results, enjoy real food, and feel in control—without fear of regaining the weight.
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